PEMA wholegrain rye bread with chia seeds is a source of Alpha Linolenic Acid.
A daily intake of just 2g of Alpha Linolenic Acid can have a positive effect on the cholesterol levels within the blood contributing to a healthy lifestyle within the parameters of a varied diet. One slice of wholegrain rye bread with chia seeds contains 0.55g of Alpha Linolenic Acid.


Wholegrain Rye 35%, Natural Sourdough 24% (Wholegrain Rye, Water) Water, Chia seeds (Salvia Hispanica) 5%, Salt, Yeast.

Allergy Advice: May contain traces of wheat and sweet lupin.

Energy734 kJ / 175 kcal
Fat2,9 g
of which saturates    0,6 g
Carbohydrate26 g
of which sugars          2,2 g
Fibre9,9 g
Protein5,3 g
Salt1,1 g

Our bread is vegan, lactose free and without the addition of preservatives and additives. When toasted tastes freshly baked.